The following is a channeled messaged from Ascended Master Gui whom I met in 2018. He has given me great words of wisdom that he wants for me to share with the world.
"The sacred hoops of life are instilled within all of humanity. We must first recognize it and then apply it to our daily routine. This involves prayer, meditation, compassion and consideration and love for all that is. This is the way to peace, serenity and happiness. This is what everyone must do."----Ascended Master Gui, April 22, 2018
